High in the Himalayas, you can find a small bush, laden with tiny red berries. This plant is known by many names - the scientific name is lycium barbarum, but it is also known as wolfberry, matrimony vine, and other names. The berries this plant bears are usually called goji berries, or wolfberries. The goji berry has been used in Chinese natural medicine for many centuries for a variety of wellness benefits. References to the goji berry have been found in documents well over a thousand years old. Chinese healers have used goji for anti-aging, increased vitality, boosted energy, and a host of other benefits. As with many of nature’s other gems, worldwide commerce has brought the goji berry out of hiding into the rest of the world. This means that countless people can benefit from the goji berry who otherwise could not, but it also means that there will be unscrupulous businesses who take advantage of the market opportunity. The goji berry is available in most areas of the world as dried berries or goji juice. But before you rush out to buy a goji product, do your research on the product - read the science and specs on the product to see if the product will give you the full benefits of the goji berry!
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