22 Oct 2013
The word detox has been one of the topics of the moms at school yesterday afternoon as we waited for a few more minutes before school dismissal of our kids. I have been thinking of doing a detox recently after those food trips we had the past two weeks. I need to eat more fresh fruits and vegetables, more fish and protein and less of the meat especially pork. One of the nannies butt in as as joke about detox that talked of a different kind of detox which reminded me of that rapid drug detox center I have come across a few days ago when I did a little research on detox. It came out as one of the results in the search online.
Well the detox I need is a healthy diet kind of detox for my body. I need to eat more healthier kind of food especially fresh and nutritious food for the rest of the week. I’d like to try the juice diet that can offer detox benefits as well. I have to head over the grocery and buy more fruits and veggies next time, less of the delicious yet not so healthy food options.